Coaching
Personalisiert
Mit meiner langjährigen Erfahrung als Lehrerin bringe ich eine einzigartige Perspektive ins personalisierte Coaching ein. Ich weiß, dass jede Familie ihre eigene Dynamik und Herausforderungen hat. Deshalb spezialisiere ich mich auf maßgeschneiderte Coaching-Ansätze, um jede Familie individuell zu unterstützen.
Mein Ziel ist es, Familien langfristige Werkzeuge und Fähigkeiten zu vermitteln, die Wachstum und Entwicklung fördern. Ich biete Strategien, die auf die spezifischen Bedürfnisse jeder Familie abgestimmt sind, von emotionaler Intelligenz und Konfliktlösung bis hin zu besseren Lerngewohnheiten und Selbstständigkeit.
Coaching process
Free initial consultation
To ensure that we achieve the best results together, we begin our collaboration with a free initial consultation. This consultation gives you the opportunity to describe the challenges and problems that you and your family want to overcome in an open and trusting environment. The consultation lasts around 20-30 minutes and serves to gain a first impression of each other and to understand what goals should be pursued in the coaching.
Getting to know each other is a crucial step in clarifying mutual expectations. It is important to me that you feel well taken care of with me and that we can develop a clear plan together on how we can successfully implement the desired changes.
I look forward to getting to know you and your family and laying the foundation for positive change together.
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Coaching Packages
Individual coaching
Just one hour of coaching can change a lot.
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online
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Duration: 50 min.
Package: 4 coaching sessions
Four tailored sessions to support you.
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online
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Duration: 4 x 50 min.
Package: 8 coaching sessions
Eight tailored sessions to support you.
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online
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Duration: 8 x 50 min.
Approaches & Methods
Communication between parents & teachers
Strategies to improve communication and collaboration between parents and teachers for the benefit of the child.
Learning strategies for children
Techniques to help children learn and remember information more effectively, including time management, organization, and effective study techniques.
Dealing with school stress & exam anxiety
Methods to help children cope with the pressures of school, including relaxation techniques, time management and positive reinforcement.
Digital education
Strategies for parents to support and guide their children in their use of digital media, including screen time management and safe internet use.
Setting boundaries & discipline
Methods for setting boundaries and teaching discipline in a way that supports the child's self-esteem while promoting respect and responsibility.
Promoting independence
Approaches to encourage children to be more independent, make decisions and solve problems themselves.
Positive parenting
Explanation of techniques and approaches based on reinforcing positive behavior, empathy and effective communication between parents and children.
Conflict resolution strategies
Approaches to managing and resolving conflicts between parents and children or between siblings, including active listening and non-confrontational communication.
Emotional intelligence
Strategies to promote emotional intelligence in children, including self-awareness, self-regulation, social skills, empathy and motivation.
Mindfulness/ Stress Reduction
Introducing mindfulness practices into family life to promote concentration, stress management and emotional regulation in children and parents.